Comparison

Tournedos dans le filet vs Tournedos

Overall, Tournedos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Tournedos dans le filet	Tournedos
Nutri-Score	c	a
NOVA group	—	—
Calories	206 kcal	113 kcal
Fat	14 g	2.3 g
Saturated fat	4.8 g	0.8 g
Sugars	0 g	0 g
Salt	0.2 g	0.2 g
Protein	20 g	23 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tournedos has 45% fewer calories (113 kcal vs 206 kcal).
Tournedos has 84% less fat (2.3 g vs 14 g).
Tournedos has 83% less saturated fat (0.8 g vs 4.8 g).
Tournedos has 13% more protein (23 g vs 20 g).
Tournedos has the better Nutri-Score.

Ingredients

Tournedos dans le filet

Not available.

Tournedos

Not available.

FAQ

Which is healthier: Tournedos dans le filet or Tournedos?

Overall, Tournedos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tournedos has fewer calories: 113 kcal versus 206 kcal per 100 g.

Which has less sugar?

Tournedos dans le filet has less sugar: 0 g versus 0 g per 100 g.

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