Comparison
Tortiglioni vs Tortiglioni grano saraceno bio
Overall, Tortiglioni has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortiglioni | Tortiglioni grano saraceno b... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 351 kcal | 347 kcal |
| Fat | 1.5 g | 2.9 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 3.4 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 4.5 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortiglioni has 48% less fat (1.5 g vs 2.9 g).
- Tortiglioni has 57% less saturated fat (0.3 g vs 0.7 g).
- Tortiglioni grano saraceno bio has 74% less sugar (0.9 g vs 3.4 g).
- Tortiglioni grano saraceno bio has 36% more fiber (4.5 g vs 2.9 g).
- Tortiglioni has 21% more protein (14 g vs 11 g).
- Only Tortiglioni lists: Gluten.
- Only Tortiglioni grano saraceno bio lists: None.
Ingredients
Tortiglioni
Hartweizengrieß
Tortiglioni grano saraceno bio
100% Farina di grano saraceno integrale bio
FAQ
Which is healthier: Tortiglioni or Tortiglioni grano saraceno bio?
Overall, Tortiglioni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortiglioni grano saraceno bio has fewer calories: 347 kcal versus 351 kcal per 100 g.
Which has less sugar?
Tortiglioni grano saraceno bio has less sugar: 0.9 g versus 3.4 g per 100 g.
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