Tomatenpuree vs Double concentré de tomates (28%)
Overall, Tomatenpuree has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tomatenpuree | Double concentré de tomates... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 97 kcal | 91 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 13.2 g | 14.5 g |
| Salt | 0.7 g | 1 g |
| Fiber | 5 g | 2.3 g |
| Protein | 4.7 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomatenpuree has 50% less fat (0.5 g vs 1 g).
- Tomatenpuree has 31% less salt (0.7 g vs 1 g).
- Tomatenpuree has 54% more fiber (5 g vs 2.3 g).
- Tomatenpuree has the better Nutri-Score.
Ingredients
Tomatenpuree
99,5% tomaten, zout
Double concentré de tomates (28%)
Tomate, sel.
FAQ
Which is healthier: Tomatenpuree or Double concentré de tomates (28%)?
Overall, Tomatenpuree has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double concentré de tomates (28%) has fewer calories: 91 kcal versus 97 kcal per 100 g.
Which has less sugar?
Tomatenpuree has less sugar: 13.2 g versus 14.5 g per 100 g.