Tire-bouchons semi-complets vs Lasagne
Overall, Tire-bouchons semi-complets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tire-bouchons semi-complets | Lasagne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 359 kcal |
| Fat | 1.6 g | 2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 3.6 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 3 g |
| Protein | 12.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tire-bouchons semi-complets has 20% less fat (1.6 g vs 2 g).
- Tire-bouchons semi-complets has 39% more fiber (4.9 g vs 3 g).
Ingredients
Tire-bouchons semi-complets
Semoule de BLE dur semi-complète issue de l'agriculture biologique. Peut contenir des traces de SOJA et d'OEUFS.
Lasagne
Durum wheat semolina, water.
FAQ
Which is healthier: Tire-bouchons semi-complets or Lasagne?
Overall, Tire-bouchons semi-complets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tire-bouchons semi-complets has fewer calories: 357 kcal versus 359 kcal per 100 g.
Which has less sugar?
Lasagne has less sugar: 3.5 g versus 3.6 g per 100 g.