Comparison
Thym vs Thymian
Overall, Thymian has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thym | Thymian |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 211 kcal | 107 kcal |
| Fat | 7.4 g | 1.7 g |
| Saturated fat | 2.7 g | 0.5 g |
| Sugars | 1.7 g | 1.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 37 g | 14 g |
| Protein | 9.1 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thymian has 49% fewer calories (107 kcal vs 211 kcal).
- Thymian has 77% less fat (1.7 g vs 7.4 g).
- Thymian has 83% less saturated fat (0.5 g vs 2.7 g).
- Thymian has 36% less sugar (1.1 g vs 1.7 g).
- Thym has 62% more fiber (37 g vs 14 g).
- Thym has 39% more protein (9.1 g vs 5.6 g).
Ingredients
Thym
Thym déshydraté issu de l'agriculture biologique Traces éventuelles de céleri et moutarde.
Thymian
Thymian gerebelt
FAQ
Which is healthier: Thym or Thymian?
Overall, Thymian has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thymian has fewer calories: 107 kcal versus 211 kcal per 100 g.
Which has less sugar?
Thymian has less sugar: 1.1 g versus 1.7 g per 100 g.