This isn't pork sausages vs Frankfurt 100% vegetal
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | This isn't pork sausages | Frankfurt 100% vegetal |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 168 kcal |
| Fat | 14.4 g | 11 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 1 g | 1.9 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 4 g | 5.9 g |
| Protein | 10.7 g | 9 g |
| Additives | 6 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frankfurt 100% vegetal has 17% fewer calories (168 kcal vs 203 kcal).
- Frankfurt 100% vegetal has 24% less fat (11 g vs 14.4 g).
- This isn't pork sausages has 47% less sugar (1 g vs 1.9 g).
- This isn't pork sausages has 35% less salt (1.1 g vs 1.7 g).
- Frankfurt 100% vegetal has 32% more fiber (5.9 g vs 4 g).
- This isn't pork sausages has 16% more protein (10.7 g vs 9 g).
Ingredients
This isn't pork sausages
Water, textured pea protein, rapeseed oil, thickeners (methylcellulose, konjac, carrageenan, xanthan gum), pea protein isolate, natural flavouring, pea starch, dried onion, olive oil, dextrin, salt, spices, sage, vitamin B12, iron, colour (beetroot red), dextrose.
Frankfurt 100% vegetal
Agua, proteínas vegetales 10% (guisante, arroz, patata), aceite de girasol alto oleico, espesantes (metilcelulosa, carragenano, goma konjac), fibra vegetal de achicoria, aromas, aroma de humo, sal, concentrado de zanahoria caramelizada y zanahoria, extracto de levadura, proteína de levadura, óxido de hierro
FAQ
Which is healthier: This isn't pork sausages or Frankfurt 100% vegetal?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frankfurt 100% vegetal has fewer calories: 168 kcal versus 203 kcal per 100 g.
Which has less sugar?
This isn't pork sausages has less sugar: 1 g versus 1.9 g per 100 g.