Tesco 100% pressed tomato juice vs Sok 100% pomidor
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tesco 100% pressed tomato ju... | Sok 100% pomidor |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 19 kcal | 18 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.5 g | 2.7 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Tesco 100% pressed tomato juice
Tomato Juice (99%), Salt.
Sok 100% pomidor
Sok pomidorowy z koncentratu, przecier pomidorowy, sól (0,5%).
FAQ
Which is healthier: Tesco 100% pressed tomato juice or Sok 100% pomidor?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sok 100% pomidor has fewer calories: 18 kcal versus 19 kcal per 100 g.
Which has less sugar?
Tesco 100% pressed tomato juice has less sugar: 2.5 g versus 2.7 g per 100 g.