Tenders vs Wedge
Overall, Tenders has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tenders | Wedge |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 278 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 1.4 g | 4.4 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 2 g |
| Fiber | 6.6 g | 5 g |
| Protein | 9.7 g | 1.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tenders has 68% less saturated fat (1.4 g vs 4.4 g).
- Tenders has 51% less salt (1 g vs 2 g).
- Tenders has 24% more fiber (6.6 g vs 5 g).
- Tenders has 82% more protein (9.7 g vs 1.7 g).
- Tenders has the better Nutri-Score.
- Only Tenders lists: Milk.
Ingredients
Tenders
Protéines texturées de blé réhydratées (eau, protéines de blé 8%, farine de blé), eau, chapelure (farine de blé, sel, levure, épices, extrait d'épices, flocons de maïs), huiles végétales (tournesol, colza), farine de blé, fibres végétales (bambou, blé), amidon de pomme de terre, stabilisant : méthylcellulose, arôme naturel, correcteur d'acidité: vinaigre tamponné, sel. Ce produit peut contenir des traces de : lait, soja. Spécialité végétale panée à base de protéines de blé, préfrite.
Wedge
Amidon de blé sans gluten 40%, boisson aux pois chiches 38% (eau, pois chiches 4%), huile de tournesol oléique, beurre de cacao, préparation à base d'abricot (purée d'abricots, eau, sucre de canne), fécule de pomme de terre, flocons de pomme de terre, flocons de levure, sel marin, arôme naturel, oignons, ail.
FAQ
Which is healthier: Tenders or Wedge?
Overall, Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tenders has fewer calories: 266 kcal versus 278 kcal per 100 g.
Which has less sugar?
Tenders has less sugar: 0 g versus 0 g per 100 g.