Tartine demi-sel 100% végétal vs Margarine omega 3 doux
Overall, Margarine omega 3 doux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Tartine demi-sel 100% végétal
Margarine omega 3 doux
Nutrition per 100 g
| Nutrient | Tartine demi-sel 100% végéta... | Margarine omega 3 doux |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 468 kcal |
| Fat | 55 g | 52 g |
| Saturated fat | 15 g | 15 g |
| Sugars | 0 g | 0 g |
| Salt | 1.4 g | 0.4 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 6 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Margarine omega 3 doux has 70% less salt (0.4 g vs 1.4 g).
- Margarine omega 3 doux has the better Nutri-Score.
- Only Margarine omega 3 doux lists: Soybeans.
Ingredients
Tartine demi-sel 100% végétal
Huiles et graisses végétales non hydrogénées 54% (colza", palmiste", palme"), eau, sel (1.4%), émulsifiants: mono et diglycérides d'acides gras", lecithine de tournesol", arômes naturels, jus de citron concentre", antioxydant: extrait de romarin*, colorants: rocou*, curcumine", vitamine B1
Margarine omega 3 doux
Huiles et stéarines végétales 51% (colza 30%, palmiste, lin 5,4%, palme), eau, émulsifiant (lécithine de SOJA), sel, arômes, colorant (bêta-carotène), vitamine B1. Traces éventuelles d'ARACHIDES.
FAQ
Which is healthier: Tartine demi-sel 100% végétal or Margarine omega 3 doux?
Overall, Margarine omega 3 doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Margarine omega 3 doux has fewer calories: 468 kcal versus 495 kcal per 100 g.
Which has less sugar?
Tartine demi-sel 100% végétal has less sugar: 0 g versus 0 g per 100 g.