Comparison
Tarta de manzana vs Tarta de manzana
Overall, Tarta de manzana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarta de manzana | Tarta de manzana |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 410 kcal | 335 kcal |
| Fat | 20.5 g | 10.1 g |
| Saturated fat | 11 g | 1.2 g |
| Sugars | 22.4 g | 24.1 g |
| Salt | 0.4 g | 0.7 g |
| Protein | 3.4 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta de manzana has 18% fewer calories (335 kcal vs 410 kcal).
- Tarta de manzana has 51% less fat (10.1 g vs 20.5 g).
- Tarta de manzana has 89% less saturated fat (1.2 g vs 11 g).
- Tarta de manzana has 33% more protein (5.1 g vs 3.4 g).
- Tarta de manzana has the better Nutri-Score.
Ingredients
Tarta de manzana
Not available.
Tarta de manzana
Not available.
FAQ
Which is healthier: Tarta de manzana or Tarta de manzana?
Overall, Tarta de manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta de manzana has fewer calories: 335 kcal versus 410 kcal per 100 g.
Which has less sugar?
Tarta de manzana has less sugar: 22.4 g versus 24.1 g per 100 g.
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