Tarrito verduras lubina vs Tarrito verduras patatas salmón
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarrito verduras lubina | Tarrito verduras patatas sal... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 61 kcal | 64 kcal |
| Fat | 2.4 g | 2.4 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.9 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 1 g |
| Protein | 2.2 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarrito verduras patatas salmón has 53% less sugar (0.9 g vs 1.9 g).
- Tarrito verduras lubina has 55% more fiber (2.2 g vs 1 g).
Ingredients
Tarrito verduras lubina
Verduras (52,1%)(patata (15%), calabaza (13,2%), zanahoria (12%) guisantes (6,6%) y cebolla (5,3%)) agua de cocción, lubina (8%), arroz, aceite de oliva virgen extra (1,7%) y ajo
Tarrito verduras patatas salmón
Verduras (58%)(patata (28%), tomate (10,5%), zanahoria (7,2%), cebolla (5,1%), maiz (4,2%) y pimiento (3%)), agua de cocción , salmón (8%), arroz, aceite de oliva virgen extra (1,6%) y ajo.
FAQ
Which is healthier: Tarrito verduras lubina or Tarrito verduras patatas salmón?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarrito verduras lubina has fewer calories: 61 kcal versus 64 kcal per 100 g.
Which has less sugar?
Tarrito verduras patatas salmón has less sugar: 0.9 g versus 1.9 g per 100 g.