Comparison

Tarama à la truffe noire vs Tarama à la truffe

Overall, Tarama à la truffe noire has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientTarama à la truffe noireTarama à la truffe
Nutri-Score e e
NOVA group — —
Calories 518 kcal 559 kcal
Fat 51 g 56.3 g
Saturated fat 6.2 g 4 g
Sugars 0.5 g 0.4 g
Salt 1.5 g 2.3 g
Fiber 0 g —
Protein 12 g 4.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tarama à la truffe has 35% less saturated fat (4 g vs 6.2 g).
  • Tarama à la truffe noire has 35% less salt (1.5 g vs 2.3 g).
  • Tarama à la truffe noire has 61% more protein (12 g vs 4.7 g).

Ingredients

Tarama à la truffe noire

Not available.

Tarama à la truffe

Not available.

FAQ

Which is healthier: Tarama à la truffe noire or Tarama à la truffe?

Overall, Tarama à la truffe noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tarama à la truffe noire has fewer calories: 518 kcal versus 559 kcal per 100 g.

Which has less sugar?

Tarama à la truffe has less sugar: 0.4 g versus 0.5 g per 100 g.

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