Tarama à la truffe noire vs Tarama à la truffe
Overall, Tarama à la truffe noire has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarama à la truffe noire | Tarama à la truffe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 518 kcal | 559 kcal |
| Fat | 51 g | 56.3 g |
| Saturated fat | 6.2 g | 4 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 1.5 g | 2.3 g |
| Fiber | 0 g | — |
| Protein | 12 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama à la truffe has 35% less saturated fat (4 g vs 6.2 g).
- Tarama à la truffe noire has 35% less salt (1.5 g vs 2.3 g).
- Tarama à la truffe noire has 61% more protein (12 g vs 4.7 g).
Ingredients
Tarama à la truffe noire
Not available.
Tarama à la truffe
Not available.
FAQ
Which is healthier: Tarama à la truffe noire or Tarama à la truffe?
Overall, Tarama à la truffe noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama à la truffe noire has fewer calories: 518 kcal versus 559 kcal per 100 g.
Which has less sugar?
Tarama à la truffe has less sugar: 0.4 g versus 0.5 g per 100 g.