Tablette lait aveline 39% vs Mary & Juana
Overall, Tablette lait aveline 39% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tablette lait aveline 39% | Mary & Juana |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 487 kcal | 556 kcal |
| Fat | 23.5 g | 34 g |
| Saturated fat | 2.3 g | 19 g |
| Sugars | 61.2 g | 51 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.7 g | 2.3 g |
| Protein | 5.8 g | 8.9 g |
| Additives | 2 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tablette lait aveline 39% has 12% fewer calories (487 kcal vs 556 kcal).
- Tablette lait aveline 39% has 31% less fat (23.5 g vs 34 g).
- Tablette lait aveline 39% has 88% less saturated fat (2.3 g vs 19 g).
- Mary & Juana has 17% less sugar (51 g vs 61.2 g).
- Tablette lait aveline 39% has 51% more fiber (4.7 g vs 2.3 g).
- Mary & Juana has 35% more protein (8.9 g vs 5.8 g).
- Only Tablette lait aveline 39% lists: Milk, Nuts.
Ingredients
Tablette lait aveline 39%
Sucre de Canne, Noisette du Pièmont, Beurre de cacao, Lait entier en poudre. Feves de cacao, Emulsifiant: Lécithine de tournesol
Mary & Juana
Not available.
FAQ
Which is healthier: Tablette lait aveline 39% or Mary & Juana?
Overall, Tablette lait aveline 39% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tablette lait aveline 39% has fewer calories: 487 kcal versus 556 kcal per 100 g.
Which has less sugar?
Mary & Juana has less sugar: 51 g versus 61.2 g per 100 g.