Comparison

Tab choc choco lait vs Roditas chocolate blanco

Overall, Tab choc choco lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientTab choc choco laitRoditas chocolate blanco
Nutri-Score e e
NOVA group 3 4
Calories 513 kcal 502 kcal
Fat 26 g 24 g
Saturated fat 16 g 14 g
Sugars 35 g 35 g
Salt 0.4 g 0.4 g
Fiber 2.6 g 1.7 g
Protein 7.2 g 6.6 g
Additives15
AllergensGluten, MilkGluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Roditas chocolate blanco has 13% less saturated fat (14 g vs 16 g).
  • Tab choc choco lait has 35% more fiber (2.6 g vs 1.7 g).
  • Tab choc choco lait is less processed (lower NOVA group).
  • Only Roditas chocolate blanco lists: Soybeans.

Ingredients

Tab choc choco lait

Chocolat au lait 48% (sucre de canne roux non raffiné, beurre de cacao, lait entier en poudre, pâte de cacao"), farine de blé type 65*, sucre de canne roux non raffiné, beurre 8.8%, lait écrémé en poudre, poudres à lever: carbonates d'ammonium et carbonates de potassium, sel, jus de citron en poudre". Ingrédients agricoles issus de Agriculture Biologique. Peut contenir des traces d'oeufs, fruits à coque, soja et graines de sésame.

Roditas chocolate blanco

Harina de trigo (gluten), chocolate blanco (39%) (azúcar, manteca de cacao, leche desnatada en polvo, leche entera en polvo, suero de leche en polvo, grasa láctea anhidra (leche), emulgente (lecitina de soja), aroma), azúcar, grasa de palma, cacao en polvo desgrasado, dextrosa, gasificantes (carbonatos de amonio, carbonatos de sodio), sal, colorante (caramelo amónico), aroma, emulgente (lecitina de girasol). Puede contener trazas de frutos de cáscara y mostaza.

FAQ

Which is healthier: Tab choc choco lait or Roditas chocolate blanco?

Overall, Tab choc choco lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Roditas chocolate blanco has fewer calories: 502 kcal versus 513 kcal per 100 g.

Which has less sugar?

Tab choc choco lait has less sugar: 35 g versus 35 g per 100 g.

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