Swedish Fish and Friends Chewy Candy vs Beach Sticks
Overall, Beach Sticks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Swedish Fish and Friends Che... | Beach Sticks |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 367 kcal | 400 kcal |
| Fat | 0 g | 3.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 73.3 g | 43.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 3.3 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swedish Fish and Friends Chewy Candy has no fat, while Beach Sticks has 3.3 g.
- Beach Sticks has 41% less sugar (43.3 g vs 73.3 g).
- Beach Sticks has 100% more protein (3.3 g vs 0 g).
- Beach Sticks has the better Nutri-Score.
- Only Beach Sticks lists: Gluten.
Ingredients
Swedish Fish and Friends Chewy Candy
SUGAR, INVERT SUGAR CORN SYRUP MODIFIED CORN STARCH CONTAINS LESS THAN 2% OF CITRIC AC WHITE MINERAL OIL NATURALAND ARTIFICIAL FLAVOR, CARNAUBA WAX 40 YELLOWS, BLUE 1 DETOUTED BY WINDELL GLOBAL LLC LAST HANOVER NJEM USA INS A BIOENGINEERED FOOD WAGE IN TURKEY STIONS? CALL 1-800-526-2854 ACOOL BRY PLACE Mondelez. International OWO 95 60905 B
Beach Sticks
SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), PALM OIL, SORBITOL SYRUP (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLACK CARROT JUICE CONCENTRATE (COLOR), SPIRULINA EXTRACT (COLOR), BLACK CURRANT POWDER (COLOR), STRAWBERRY JUICE SOLIDS (COLOR), TURMERIC EXTRACT (COLOR), CARAMEL COLOR
FAQ
Which is healthier: Swedish Fish and Friends Chewy Candy or Beach Sticks?
Overall, Beach Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swedish Fish and Friends Chewy Candy has fewer calories: 367 kcal versus 400 kcal per 100 g.
Which has less sugar?
Beach Sticks has less sugar: 43.3 g versus 73.3 g per 100 g.