Swanson broth chicken vs Best Chicken Gravy
Overall, Swanson broth chicken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Swanson broth chicken | Best Chicken Gravy |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 4 kcal | 350 kcal |
| Fat | 0 g | 6.7 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 0.4 g | 1.7 g |
| Salt | 0.6 g | 11.2 g |
| Fiber | 0 g | 1.3 g |
| Protein | 0.4 g | 4.1 g |
| Additives | 0 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swanson broth chicken has 99% fewer calories (4 kcal vs 350 kcal).
- Swanson broth chicken has no fat, while Best Chicken Gravy has 6.7 g.
- Swanson broth chicken has no saturated fat, while Best Chicken Gravy has 3 g.
- Swanson broth chicken has 75% less sugar (0.4 g vs 1.7 g).
- Swanson broth chicken has 95% less salt (0.6 g vs 11.2 g).
- Best Chicken Gravy has 100% more fiber (1.3 g vs 0 g).
- Best Chicken Gravy has 90% more protein (4.1 g vs 0.4 g).
- Only Best Chicken Gravy lists: Soybeans.
Ingredients
Swanson broth chicken
Chicken stock**, chicken flavor**, sea salt, carrot juice**, onion juice**, garlic**, spice**, tomato paste**, turmeric**. **organic
Best Chicken Gravy
maltodextrin, potato starch, salt, vegetable ols (palm, rapeseed), flavour enhancers (monosodium glutamate, disodium 5-ribonucleotides), colour (ammonia caramel), chicken powder (2%), flavourings, autolysed yeast, onion powder, emulsifier (soya lecithin), chicken fat, onion extract, spice, black pepper extract, sage extract, onion oi, rosemary extract
FAQ
Which is healthier: Swanson broth chicken or Best Chicken Gravy?
Overall, Swanson broth chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swanson broth chicken has fewer calories: 4 kcal versus 350 kcal per 100 g.
Which has less sugar?
Swanson broth chicken has less sugar: 0.4 g versus 1.7 g per 100 g.