Comparison

Superfrites bolognese vs Bolognese

Overall, Bolognese has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientSuperfrites bologneseBolognese
Nutri-Score d d
NOVA group — 4
Calories 499 kcal 516 kcal
Fat 29.5 g 29 g
Saturated fat 3 g 2.4 g
Sugars 1.2 g 1.2 g
Salt 1.2 g 1.2 g
Fiber — 4.1 g
Protein 6.2 g 6.5 g
Additives02
AllergensNone listedSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bolognese has 20% less saturated fat (2.4 g vs 3 g).
  • Only Bolognese lists: Soybeans.

Ingredients

Superfrites bolognese

Not available.

Bolognese

Aardappelen 64,2%, zonnebloemolie 28,8%, maïsbloem, zout, aroma gistextract, dextrose, gehydrolyseerd SOJA-eiwit, specerijen (cayennepeper, paprikapoeder, zwarte peper, gemberpoeder, uienpoeder 0,1%, knoflookpoeder), tomatenpoeder 0,3%, voedingszuren: citroenzuur en appelzuur, rookaroma.

FAQ

Which is healthier: Superfrites bolognese or Bolognese?

Overall, Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Superfrites bolognese has fewer calories: 499 kcal versus 516 kcal per 100 g.

Which has less sugar?

Superfrites bolognese has less sugar: 1.2 g versus 1.2 g per 100 g.

More comparisons