Suomalainen korianteri ruukussa vs Mojo de cilantro
Overall, Suomalainen korianteri ruukussa has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Suomalainen korianteri ruukussa
Mojo de cilantro
Nutrition per 100 g
| Nutrient | Suomalainen korianteri ruuku... | Mojo de cilantro |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 21 kcal | 405 kcal |
| Fat | 0.4 g | 41.7 g |
| Saturated fat | 0.1 g | 5.1 g |
| Sugars | 0.4 g | 1.9 g |
| Salt | 0.1 g | 2 g |
| Fiber | 2.8 g | — |
| Protein | 2.4 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suomalainen korianteri ruukussa has 95% fewer calories (21 kcal vs 405 kcal).
- Suomalainen korianteri ruukussa has 99% less fat (0.4 g vs 41.7 g).
- Suomalainen korianteri ruukussa has 98% less saturated fat (0.1 g vs 5.1 g).
- Suomalainen korianteri ruukussa has 79% less sugar (0.4 g vs 1.9 g).
- Suomalainen korianteri ruukussa has 94% less salt (0.1 g vs 2 g).
- Suomalainen korianteri ruukussa has 17% more protein (2.4 g vs 2 g).
- Suomalainen korianteri ruukussa has the better Nutri-Score.
Ingredients
Suomalainen korianteri ruukussa
Korianteri
Mojo de cilantro
Not available.
FAQ
Which is healthier: Suomalainen korianteri ruukussa or Mojo de cilantro?
Overall, Suomalainen korianteri ruukussa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suomalainen korianteri ruukussa has fewer calories: 21 kcal versus 405 kcal per 100 g.
Which has less sugar?
Suomalainen korianteri ruukussa has less sugar: 0.4 g versus 1.9 g per 100 g.