Spritz vs Spritzgebäck
Overall, Spritzgebäck has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spritz | Spritzgebäck |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 509 kcal |
| Fat | 31 g | 26.2 g |
| Saturated fat | 17 g | 13.3 g |
| Sugars | 27 g | 22.1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 2.2 g | 0 g |
| Protein | 5.3 g | 5.3 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spritzgebäck has 15% less fat (26.2 g vs 31 g).
- Spritzgebäck has 22% less saturated fat (13.3 g vs 17 g).
- Spritzgebäck has 18% less sugar (22.1 g vs 27 g).
- Spritz has 100% more fiber (2.2 g vs 0 g).
- Only Spritz lists: Milk.
Ingredients
Spritz
Farine de blé 43%, g assede palme, sucre. Chocolat au lait 13% sucre at entier en poudre, beurre de cacao, pâte de cacao, mulsi ant:lécithines to r es rôme naturel de vanille), beurre concentré, lactosérum en poudre, sel, poudres à lever: carbonates de sodium et diphosphates, écorces de citron, émulsifiant ( lecticine de tournesol), colorant: caroténoïdes, jus de citron concentré, amidon modifié de pomme de terre.
Spritzgebäck
Weizenmehl, pflanzliche Fette (Palm , Kokos in veranderlichen Gewichtsanteilen), Zucker, 10% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecitine [enthalt Soja), Weizenstärke, Glukosesirup, Mehrfruchtzubereitung (Zucker, Fruchte Himbeeren, Apfel, Sauerkirschen, Erdbeeren), Glukose-Fruktse-Sirup, Holunderbeersaft, Geliermittel: Pektine
FAQ
Which is healthier: Spritz or Spritzgebäck?
Overall, Spritzgebäck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spritzgebäck has fewer calories: 509 kcal versus 532 kcal per 100 g.
Which has less sugar?
Spritzgebäck has less sugar: 22.1 g versus 27 g per 100 g.