Spinach And Ricotta Girasoli vs Ricotta y Espinacas De la Huerta
Overall, Spinach And Ricotta Girasoli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Spinach And Ricotta Girasoli
Ricotta y Espinacas De la Huerta
Nutrition per 100 g
| Nutrient | Spinach And Ricotta Girasoli | Ricotta y Espinacas De la Hu... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 251 kcal |
| Fat | 7.1 g | 11 g |
| Saturated fat | 1.9 g | 4.5 g |
| Sugars | 5.2 g | 6.7 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2.6 g | 4.1 g |
| Protein | 8.7 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach And Ricotta Girasoli has 35% less fat (7.1 g vs 11 g).
- Spinach And Ricotta Girasoli has 58% less saturated fat (1.9 g vs 4.5 g).
- Spinach And Ricotta Girasoli has 22% less sugar (5.2 g vs 6.7 g).
- Ricotta y Espinacas De la Huerta has 37% more fiber (4.1 g vs 2.6 g).
- Ricotta y Espinacas De la Huerta has 21% more protein (11 g vs 8.7 g).
- Spinach And Ricotta Girasoli has the better Nutri-Score.
Ingredients
Spinach And Ricotta Girasoli
60% Ricotta And Spinach Filling (30% Ricotta Cheese (Milk), 10.8% Spinach, Whey Powder (Milk), Sunflower Oil, Breadcrumbs [Wheat Flour, Water, Olive Oil, Yeast, Salt], Dried Potato, Natural Flavourings, Inulin, Water, Salt, Wheat Flour, Garlic, 0.2% Spinach Powder, Spices), 40% Spinach And Egg Pasta (Durum Wheat Semolina, 8% Whole Egg, Water, 0.3% Spinach Powder).
Ricotta y Espinacas De la Huerta
Relleno 53%: requesón 35% (suero de leche, leche, sal), espinacas 20%, fibras vegetales (maíz y patata), aceite de girasol, pan rallado (harina de trigo blando, agua, sal, levadura), suero de leche en polvo, queso mascarpone, almidones, copos de patata, ajo, nuez moscada, aromas naturales (contienen leche, trigo), sal. Pasta 47%: harina de trigo blando, huevos 30%, sémola de trigo duro.
FAQ
Which is healthier: Spinach And Ricotta Girasoli or Ricotta y Espinacas De la Huerta?
Overall, Spinach And Ricotta Girasoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach And Ricotta Girasoli has fewer calories: 227 kcal versus 251 kcal per 100 g.
Which has less sugar?
Spinach And Ricotta Girasoli has less sugar: 5.2 g versus 6.7 g per 100 g.