Specialité de coco cubes vs Noix de coco cube
Overall, Noix de coco cube has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Specialité de coco cubes | Noix de coco cube |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 450 kcal | 374 kcal |
| Fat | 18.8 g | 15 g |
| Saturated fat | 17.3 g | 11 g |
| Sugars | 39.8 g | 34 g |
| Salt | 0.1 g | 0 g |
| Protein | 3.4 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de coco cube has 17% fewer calories (374 kcal vs 450 kcal).
- Noix de coco cube has 20% less fat (15 g vs 18.8 g).
- Noix de coco cube has 36% less saturated fat (11 g vs 17.3 g).
- Noix de coco cube has 15% less sugar (34 g vs 39.8 g).
- Noix de coco cube has 15% more protein (4 g vs 3.4 g).
Ingredients
Specialité de coco cubes
Not available.
Noix de coco cube
Not available.
FAQ
Which is healthier: Specialité de coco cubes or Noix de coco cube?
Overall, Noix de coco cube has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de coco cube has fewer calories: 374 kcal versus 450 kcal per 100 g.
Which has less sugar?
Noix de coco cube has less sugar: 34 g versus 39.8 g per 100 g.