Soupe à la Marocaine façon Chorba vs Chorba
Overall, Soupe à la Marocaine façon Chorba has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe à la Marocaine façon C... | Chorba |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 60 kcal | 41 kcal |
| Fat | 2.9 g | 0.8 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 1.6 g | 1.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.9 g | 0.8 g |
| Protein | 2.2 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery, Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chorba has 32% fewer calories (41 kcal vs 60 kcal).
- Chorba has 72% less fat (0.8 g vs 2.9 g).
- Soupe à la Marocaine façon Chorba has 58% more fiber (1.9 g vs 0.8 g).
- Soupe à la Marocaine façon Chorba has 32% more protein (2.2 g vs 1.5 g).
- Soupe à la Marocaine façon Chorba is less processed (lower NOVA group).
- Only Chorba lists: Celery, Eggs, Gluten, Mustard.
Ingredients
Soupe à la Marocaine façon Chorba
eau, courgettes du Sud-Ouest de France (10,1%), oignon" (6,8%), carotte (6,8%), pois chiches de France" (4,1%), lentilles de France (4,1%), concentré de tomate 28%", pois cassés de France" (3,4%), huile de tournesol désodorisée, sel marin non raffiné de l’Atlantique, ail, coriandre (0,4%), 4 épices (0,1%), jus concentré de citron", cannelle", cumin", raz-el-hanout".
Chorba
LÉGUMES ET PÂTES 35% (semoule de blé dur), légumes 24% : tomate 13%, oignon ; - farine blé, sell it : glutamate monosodique, guanylate et inosinate disodiques ; huile de palme, sirop de d'olive, persil, coriandre, paprika, poivre blanc, sucre caramélisé, arômes (blé, Œuf), céleri, moutarde.
FAQ
Which is healthier: Soupe à la Marocaine façon Chorba or Chorba?
Overall, Soupe à la Marocaine façon Chorba has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chorba has fewer calories: 41 kcal versus 60 kcal per 100 g.
Which has less sugar?
Chorba has less sugar: 1.4 g versus 1.6 g per 100 g.