Sommermuffins vs Raspberry Muffins
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sommermuffins | Raspberry Muffins |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 379 kcal | 374 kcal |
| Fat | 20.2 g | 18.9 g |
| Saturated fat | 2.1 g | 1.9 g |
| Sugars | 22.6 g | 25 g |
| Salt | 1.1 g | 1 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 5.4 g | 5.1 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Nuts | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Sommermuffins lists: Nuts.
Ingredients
Sommermuffins
HVETEMEL, sukker, vegetabilsk olje (raps), EGG, vann, fuktighetsbevarende (glyserol), modifisert stivelse (acetylert distivelsesadipat), hevemiddel (dinatriumdifosfat natriumkarbonat), salt, emulgator (mono - og diglyserider av fettsyrer), EGGEHVITEPULVER, naturlig aroma (sitrus), aroma, stabilisator (xantangummi), fargestoff (kurkumin), melbehandlingsmiddel (askorbinsyre), naturlig aroma. Kan inneholde spor av MELK, SOYA, SESAMFRO, VALNØTT, MANDEL, HASSELNØTT og PEKANNØTT.
Raspberry Muffins
Hvetemel, sukker, vegetabilsk olje (raps), egg, bringebærsyltetøy 8,6% (sukker, vann, bringebær (10%), bringebærskonsentrat (1%), fortykningsmiddel (pektin surhetsregulerende middel (sitronsyre), konserverings - middel (kaliumsorbat)), vann, konsistensmiddel (sorbitol), modifisert maisstivelse, fuktighetsbevarende (glyserol), hevemiddel (dinatriumdifosfat, natriumhydrogenkarbonat) salt, emulgator (mono - og diglyserider av fettsyrer), eggehvitepulver, konserveringsmiddel (kaliumsorbat), aroma, stabilisator (xantangummi). Kan inneholde spor av melk, valnøtt, hasselnøtt, mandel, pekannøtt.
FAQ
Which is healthier: Sommermuffins or Raspberry Muffins?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry Muffins has fewer calories: 374 kcal versus 379 kcal per 100 g.
Which has less sugar?
Sommermuffins has less sugar: 22.6 g versus 25 g per 100 g.