Sok 100% pomidor vs Sok Pomidor Pikantny
Overall, Sok Pomidor Pikantny has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Sok 100% pomidor | Sok Pomidor Pikantny |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 18 kcal | 19 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.7 g | 2.1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 0.8 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sok Pomidor Pikantny has 22% less sugar (2.1 g vs 2.7 g).
Ingredients
Sok 100% pomidor
Sok pomidorowy z koncentratu, przecier pomidorowy, sól (0,5%).
Sok Pomidor Pikantny
Sok pomidorowy z zagęszczonego soku, sól morska, przyprawy: pieprz czarny mielony (0,04%), chili mielone (0,04%)
FAQ
Which is healthier: Sok 100% pomidor or Sok Pomidor Pikantny?
Overall, Sok Pomidor Pikantny has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sok 100% pomidor has fewer calories: 18 kcal versus 19 kcal per 100 g.
Which has less sugar?
Sok Pomidor Pikantny has less sugar: 2.1 g versus 2.7 g per 100 g.