Smokehouse Almonds vs Korean BBQ Flavored Almonds
Overall, Smokehouse Almonds has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Smokehouse Almonds | Korean BBQ Flavored Almonds |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 607 kcal |
| Fat | 16 g | 53.6 g |
| Saturated fat | 1 g | 3.6 g |
| Sugars | 1 g | 7.1 g |
| Salt | 0.4 g | 1.3 g |
| Fiber | 3 g | 10.7 g |
| Protein | 6 g | 21.4 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smokehouse Almonds has 69% fewer calories (188 kcal vs 607 kcal).
- Smokehouse Almonds has 70% less fat (16 g vs 53.6 g).
- Smokehouse Almonds has 72% less saturated fat (1 g vs 3.6 g).
- Smokehouse Almonds has 86% less sugar (1 g vs 7.1 g).
- Smokehouse Almonds has 72% less salt (0.4 g vs 1.3 g).
- Korean BBQ Flavored Almonds has 72% more fiber (10.7 g vs 3 g).
- Korean BBQ Flavored Almonds has 72% more protein (21.4 g vs 6 g).
- Smokehouse Almonds has the better Nutri-Score.
Ingredients
Smokehouse Almonds
Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein and natural flavors.
Korean BBQ Flavored Almonds
almonds, korean style bbq seasoning cane sugar, salt, corn maltodextrin, garlic powder, tomato powder, paprika, yeast extract, onion powder, cayenne pepper, citric acid, spices, molasses, canola oil, acet acid, paprika extract, natural flavor, sunflower oil, natural smoke flavor), vegetable oil (almond, canola, safflower and/or sunflower). contains: tree nuts (almonds). mmonds from california. dated by: blue diamond growers, sacramento, ca 95812 usa
FAQ
Which is healthier: Smokehouse Almonds or Korean BBQ Flavored Almonds?
Overall, Smokehouse Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smokehouse Almonds has fewer calories: 188 kcal versus 607 kcal per 100 g.
Which has less sugar?
Smokehouse Almonds has less sugar: 1 g versus 7.1 g per 100 g.