Comparison
Sirop mûre vs Sirop de mûres
Overall, Sirop de mûres has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sirop mûre | Sirop de mûres |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 326 kcal | 224 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 79.3 g | 56 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop de mûres has 31% fewer calories (224 kcal vs 326 kcal).
- Sirop de mûres has 29% less sugar (56 g vs 79.3 g).
Ingredients
Sirop mûre
Not available.
Sirop de mûres
Not available.
FAQ
Which is healthier: Sirop mûre or Sirop de mûres?
Overall, Sirop de mûres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop de mûres has fewer calories: 224 kcal versus 326 kcal per 100 g.
Which has less sugar?
Sirop de mûres has less sugar: 56 g versus 79.3 g per 100 g.