Comparison

Sirop d'érable vs Pure Organic Maple Syrup

Overall, Sirop d'érable has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Sirop d'érable

Sirop d'érable

Maple Joe · 250g
d NOVA 2
Pure Organic Maple Syrup

Pure Organic Maple Syrup

St Lawrence Gold · 250ml
e NOVA 2

Nutrition per 100 g

NutrientSirop d'érablePure Organic Maple Syrup
Nutri-Score d e
NOVA group 2 2
Calories 268 kcal 360 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 66 g 87 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sirop d'érable has 26% fewer calories (268 kcal vs 360 kcal).
  • Sirop d'érable has 24% less sugar (66 g vs 87 g).
  • Sirop d'érable has the better Nutri-Score.

Ingredients

Sirop d'érable

sirop d'érable.

Pure Organic Maple Syrup

Pure Maple Syrup

FAQ

Which is healthier: Sirop d'érable or Pure Organic Maple Syrup?

Overall, Sirop d'érable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sirop d'érable has fewer calories: 268 kcal versus 360 kcal per 100 g.

Which has less sugar?

Sirop d'érable has less sugar: 66 g versus 87 g per 100 g.

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