Comparison

Sirop de fleur de coco vs Coconut blossom syrup

Overall, Sirop de fleur de coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Sirop de fleur de coco	Coconut blossom syrup
Nutri-Score	—	—
NOVA group	—	1
Calories	307 kcal	390 kcal
Fat	0.1 g	1 g
Saturated fat	—	0 g
Sugars	63.2 g	95.5 g
Salt	—	1.8 g
Fiber	—	0.8 g
Protein	1 g	1.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sirop de fleur de coco has 21% fewer calories (307 kcal vs 390 kcal).
Sirop de fleur de coco has 90% less fat (0.1 g vs 1 g).
Sirop de fleur de coco has 34% less sugar (63.2 g vs 95.5 g).
Coconut blossom syrup has 41% more protein (1.7 g vs 1 g).

Ingredients

Sirop de fleur de coco

Not available.

Coconut blossom syrup

COCONUT BLOSSOM SYRUP VERIFIED ORGANICALLY GROWN

FAQ

Which is healthier: Sirop de fleur de coco or Coconut blossom syrup?

Overall, Sirop de fleur de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sirop de fleur de coco has fewer calories: 307 kcal versus 390 kcal per 100 g.

Which has less sugar?

Sirop de fleur de coco has less sugar: 63.2 g versus 95.5 g per 100 g.

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