Shrimp Haukau Dim Sum vs Bouchon Vapeur aux Crevettes
Overall, Shrimp Haukau Dim Sum has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Shrimp Haukau Dim Sum
Bouchon Vapeur aux Crevettes
Nutrition per 100 g
| Nutrient | Shrimp Haukau Dim Sum | Bouchon Vapeur aux Crevettes |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 213 kcal |
| Fat | 8 g | 11.3 g |
| Saturated fat | 1 g | 4.1 g |
| Sugars | 2 g | 2.3 g |
| Salt | — | 0.4 g |
| Fiber | 1 g | — |
| Protein | 7 g | 12.3 g |
| Additives | 3 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Molluscs, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shrimp Haukau Dim Sum has 15% fewer calories (180 kcal vs 213 kcal).
- Shrimp Haukau Dim Sum has 29% less fat (8 g vs 11.3 g).
- Shrimp Haukau Dim Sum has 76% less saturated fat (1 g vs 4.1 g).
- Shrimp Haukau Dim Sum has 13% less sugar (2 g vs 2.3 g).
- Bouchon Vapeur aux Crevettes has 43% more protein (12.3 g vs 7 g).
- Bouchon Vapeur aux Crevettes has the better Nutri-Score.
- Only Shrimp Haukau Dim Sum lists: Molluscs, Soybeans.
Ingredients
Shrimp Haukau Dim Sum
Water, Whiteleg Shrimp(Penaeus vannamei), Tapioca Starch, Wheat Starch, Omate Threadfin Bream(Nemipterus Hexodon), Bamboo Shoot, Soybean Oil, Jumbo Squid (Dosidicus Gigas), Sugar, Salt, Monosodium Glutamate, Sesame Oil, White Sesame Seed, White Pepper, Sodium Tripolyphosphate. / CONTAINS: Wheat, Crustacean (Shrimp), Fish(Omate Threadfin Bream), Soybean, Sesame Seeds, Mollusc(Squid)
Bouchon Vapeur aux Crevettes
_Crevettes_ 40 %, bardes de porc, châtaignes d'eau, pousse de bambou, amidon de BLÉ, fécule de pomme de terre, poulet, eau, sucre, GLUTEN DE BLÉ, sel, exhausteur de goût : E621, sauce de POISSON (eau, extrait de POISSON, sel, sucre), huile de SÉSAME, épices,
FAQ
Which is healthier: Shrimp Haukau Dim Sum or Bouchon Vapeur aux Crevettes?
Overall, Shrimp Haukau Dim Sum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shrimp Haukau Dim Sum has fewer calories: 180 kcal versus 213 kcal per 100 g.
Which has less sugar?
Shrimp Haukau Dim Sum has less sugar: 2 g versus 2.3 g per 100 g.