Selles-sur-Cher vs Selles sur Cher AOP au lait cru
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Selles-sur-Cher | Selles sur Cher AOP au lait... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 284 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 17 g | 17 g |
| Sugars | 1.3 g | 1.3 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 18 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Selles-sur-Cher
_Lait_ cru de chèvre - sel - ferments lactiques et d'affinage (contient _lait_) - colorant (croûte) : charbon végétal - présure animale.
Selles sur Cher AOP au lait cru
_lait_ de chèvre cru, ferments (_lait_), sel, colorant: charbon végétal
FAQ
Which is healthier: Selles-sur-Cher or Selles sur Cher AOP au lait cru?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selles-sur-Cher has fewer calories: 284 kcal versus 284 kcal per 100 g.
Which has less sugar?
Selles-sur-Cher has less sugar: 1.3 g versus 1.3 g per 100 g.