Comparison
Scottish Red Cherries vs Bio-cerises
Overall, Bio-cerises has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Scottish Red Cherries | Bio-cerises |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 48 kcal | 56 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.5 g | 10 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.2 g | 1.6 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Scottish Red Cherries has 14% fewer calories (48 kcal vs 56 kcal).
- Bio-cerises has 13% less sugar (10 g vs 11.5 g).
- Bio-cerises has 25% more fiber (1.6 g vs 1.2 g).
Ingredients
Scottish Red Cherries
Cherries
Bio-cerises
Cerises
FAQ
Which is healthier: Scottish Red Cherries or Bio-cerises?
Overall, Bio-cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Scottish Red Cherries has fewer calories: 48 kcal versus 56 kcal per 100 g.
Which has less sugar?
Bio-cerises has less sugar: 10 g versus 11.5 g per 100 g.