Schweineschnitzel vs Mini knusper Schnitzel
Overall, Schweineschnitzel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schweineschnitzel | Mini knusper Schnitzel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 218 kcal |
| Fat | 8 g | 10 g |
| Saturated fat | 1 g | 2 g |
| Sugars | 1 g | 1.5 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 1 g | 1.1 g |
| Protein | 18 g | 14 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schweineschnitzel has 13% fewer calories (190 kcal vs 218 kcal).
- Schweineschnitzel has 20% less fat (8 g vs 10 g).
- Schweineschnitzel has 50% less saturated fat (1 g vs 2 g).
- Schweineschnitzel has 33% less sugar (1 g vs 1.5 g).
- Mini knusper Schnitzel has 19% less salt (1.3 g vs 1.6 g).
- Schweineschnitzel has 22% more protein (18 g vs 14 g).
Ingredients
Schweineschnitzel
Schweinefleisch 74 %, Panade (Weizenmehl, modifizierte Stärke, Wasser, Speisesalz, Hefe, Hühnervollei Gerstenmalzextrakt, Gewürze), Wasser, Sonnenblumenöl, Speisesalz, Dextrose, Gewürze.
Mini knusper Schnitzel
Schweinefleisch, flüssig gewürzt¹ (60%) (Schweinefleisch (95%), Trinkwasser, Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose), Panade (Weizenmehl, modifizierte Stärke (Weizen), Maismehl, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Hefe), Rapsöl.
FAQ
Which is healthier: Schweineschnitzel or Mini knusper Schnitzel?
Overall, Schweineschnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schweineschnitzel has fewer calories: 190 kcal versus 218 kcal per 100 g.
Which has less sugar?
Schweineschnitzel has less sugar: 1 g versus 1.5 g per 100 g.