Schweineschnitzel vs Carmen's schnitzel XXL
Overall, Schweineschnitzel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Schweineschnitzel | Carmen's schnitzel XXL |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 240 kcal |
| Fat | 8 g | 12 g |
| Saturated fat | 1 g | 1.5 g |
| Sugars | 1 g | 0.9 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 1 g | 0.5 g |
| Protein | 18 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schweineschnitzel has 21% fewer calories (190 kcal vs 240 kcal).
- Schweineschnitzel has 33% less fat (8 g vs 12 g).
- Schweineschnitzel has 33% less saturated fat (1 g vs 1.5 g).
- Schweineschnitzel has 50% more fiber (1 g vs 0.5 g).
- Schweineschnitzel has 11% more protein (18 g vs 16 g).
Ingredients
Schweineschnitzel
Schweinefleisch 74 %, Panade (Weizenmehl, modifizierte Stärke, Wasser, Speisesalz, Hefe, Hühnervollei Gerstenmalzextrakt, Gewürze), Wasser, Sonnenblumenöl, Speisesalz, Dextrose, Gewürze.
Carmen's schnitzel XXL
Varkensvlees 68%, paneermeel (TARWEmeel, gemodificeerd maïszetmeel, zout, specerijen [paprika, kurkuma], gist), raapzaadolie, zout, glucosestroop, witte peper, water
FAQ
Which is healthier: Schweineschnitzel or Carmen's schnitzel XXL?
Overall, Schweineschnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schweineschnitzel has fewer calories: 190 kcal versus 240 kcal per 100 g.
Which has less sugar?
Carmen's schnitzel XXL has less sugar: 0.9 g versus 1 g per 100 g.