Schupfnudeln vs Schupfnudeln
Overall, Schupfnudeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Schupfnudeln | Schupfnudeln |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 148 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.4 g | 2.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.6 g | 0 g |
| Protein | 4.3 g | 3 g |
| Additives | 1 | 3 |
| Allergens | Celery, Eggs, Gluten | Celery, Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schupfnudeln has 12% fewer calories (148 kcal vs 168 kcal).
- Schupfnudeln has no fat, while Schupfnudeln has 1.5 g.
- Schupfnudeln has 43% less sugar (2.5 g vs 4.4 g).
- Schupfnudeln has 100% more fiber (2.6 g vs 0 g).
- Schupfnudeln has 30% more protein (4.3 g vs 3 g).
Ingredients
Schupfnudeln
64% Kartoffeln, Weizenmehl, Vollei¹, Stärke, Rapsöl, Speisesalz, Verdickungsmittel (Guarkernmehl), Gewürze. Kann Spuren von Soja enthalten.
Schupfnudeln
64 % Speisekartoffeln, Kartoffelstärke, WEIZENMEHL, VOLLEI, Speisesalz, Rapsöl, Verdickungsmittel (Guarkernmehl), Säuerungsmittel (Citronensäure, Ascorbinsäure), Gewürzextrakte (enthält SELLERIE).
FAQ
Which is healthier: Schupfnudeln or Schupfnudeln?
Overall, Schupfnudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schupfnudeln has fewer calories: 148 kcal versus 168 kcal per 100 g.
Which has less sugar?
Schupfnudeln has less sugar: 2.5 g versus 4.4 g per 100 g.