Saucisses de volaille aux Lentilles vs Terrine de campagne au piment d'espelette
Overall, Saucisses de volaille aux Lentilles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Saucisses de volaille aux Lentilles
Terrine de campagne au piment d'espelette
Nutrition per 100 g
| Nutrient | Saucisses de volaille aux Le... | Terrine de campagne au pimen... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 84 kcal | 295 kcal |
| Fat | 2.4 g | 25 g |
| Saturated fat | 0.7 g | 9 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 7.2 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisses de volaille aux Lentilles has 72% fewer calories (84 kcal vs 295 kcal).
- Saucisses de volaille aux Lentilles has 90% less fat (2.4 g vs 25 g).
- Saucisses de volaille aux Lentilles has 92% less saturated fat (0.7 g vs 9 g).
- Terrine de campagne au piment d'espelette has 60% less sugar (0.2 g vs 0.5 g).
- Saucisses de volaille aux Lentilles has 47% less salt (0.9 g vs 1.6 g).
- Terrine de campagne au piment d'espelette has 52% more protein (15 g vs 7.2 g).
- Saucisses de volaille aux Lentilles has the better Nutri-Score.
Ingredients
Saucisses de volaille aux Lentilles
Pour Pour 100 g 420 g** (420g) % Energie 351 kJ 1468 kJ 17% 84 kcal 351 kcal Matieres grasses 3.6 g 15g 21% dont acides gras saturés 1.10 4,4 g 22% Glucides 620 36 g 10% dont sucres 0.89 3,4 g 3,78% Fibres 240 10g Protéines 600 23 46% Sel 090 3,6 g 60%
Terrine de campagne au piment d'espelette
Liste des ingrédients : Ingrédients : Gorge de porc🐖 51,5% foie de porc🐖 32,8% épaule de porc🐖 7% eau💧sel, piment🌶d'espelette 0,5% oignon poivre gris épices : piment🌶 de Jamaïque, marjolaine, thym, muscade, girofle, cannelle, coriandre - ail Origine France 🇫🇷
FAQ
Which is healthier: Saucisses de volaille aux Lentilles or Terrine de campagne au piment d'espelette?
Overall, Saucisses de volaille aux Lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisses de volaille aux Lentilles has fewer calories: 84 kcal versus 295 kcal per 100 g.
Which has less sugar?
Terrine de campagne au piment d'espelette has less sugar: 0.2 g versus 0.5 g per 100 g.