Saucisses de Toulouse aux lentilles vs 4 Saucisses de Toulouse
Overall, Saucisses de Toulouse aux lentilles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Saucisses de Toulouse aux lentilles
4 Saucisses de Toulouse
Nutrition per 100 g
| Nutrient | Saucisses de Toulouse aux le... | 4 Saucisses de Toulouse |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 245 kcal |
| Fat | 7.3 g | 20 g |
| Saturated fat | 2.5 g | 7.6 g |
| Sugars | 0.7 g | 0.2 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 2.3 g | 0 g |
| Protein | 8.9 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisses de Toulouse aux lentilles has 45% fewer calories (134 kcal vs 245 kcal).
- Saucisses de Toulouse aux lentilles has 64% less fat (7.3 g vs 20 g).
- Saucisses de Toulouse aux lentilles has 67% less saturated fat (2.5 g vs 7.6 g).
- 4 Saucisses de Toulouse has 71% less sugar (0.2 g vs 0.7 g).
- Saucisses de Toulouse aux lentilles has 54% less salt (0.9 g vs 1.9 g).
- Saucisses de Toulouse aux lentilles has 100% more fiber (2.3 g vs 0 g).
- 4 Saucisses de Toulouse has 44% more protein (16 g vs 8.9 g).
- Saucisses de Toulouse aux lentilles has the better Nutri-Score.
Ingredients
Saucisses de Toulouse aux lentilles
Eau, lentilles vertes trempées 28% (lentilles vertes*, eau), saucisses de Toulouse 22% (viande de porc* 20,9%, eau, sel, poivre*, arôme naturel de muscade, arôme naturel d'ail, boyau naturel de porc), carottes*, oignons*, concentré de tomates*, sel, huile de tournesol*, oignons* en poudre, arôme naturel de porc, amidon de maïs*, ail* en poudre, arôme naturel de thym, poivre*, arôme naturel de laurier. * biologique. Peut contenir des traces de lait et de céréales contenant du gluten. Lentilles et porc origine France.
4 Saucisses de Toulouse
Viande de porc,sel, arôme naturel, épices, boyaux naturel de porc
FAQ
Which is healthier: Saucisses de Toulouse aux lentilles or 4 Saucisses de Toulouse?
Overall, Saucisses de Toulouse aux lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisses de Toulouse aux lentilles has fewer calories: 134 kcal versus 245 kcal per 100 g.
Which has less sugar?
4 Saucisses de Toulouse has less sugar: 0.2 g versus 0.7 g per 100 g.