Saucisses aux lentilles à la graisse d'oie (1 portion) vs Lentilles graisse d'oie
Overall, Lentilles graisse d'oie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Saucisses aux lentilles à la graisse d'oie (1 portion)
Lentilles graisse d'oie
Nutrition per 100 g
| Nutrient | Saucisses aux lentilles à la... | Lentilles graisse d'oie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 135 kcal | 104 kcal |
| Fat | 8 g | 3.6 g |
| Saturated fat | 3 g | 1.1 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2.5 g | — |
| Protein | 7.5 g | 5.7 g |
| Additives | 3 | 0 |
| Allergens | Celery, Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles graisse d'oie has 23% fewer calories (104 kcal vs 135 kcal).
- Lentilles graisse d'oie has 55% less fat (3.6 g vs 8 g).
- Lentilles graisse d'oie has 63% less saturated fat (1.1 g vs 3 g).
- Lentilles graisse d'oie has 42% less sugar (0.7 g vs 1.2 g).
- Saucisses aux lentilles à la graisse d'oie (1 portion) has 24% more protein (7.5 g vs 5.7 g).
- Only Saucisses aux lentilles à la graisse d'oie (1 portion) lists: Celery, Gluten, Mustard.
Ingredients
Saucisses aux lentilles à la graisse d'oie (1 portion)
Sauce: eau - graisse d'oie (0.7%) - arômes - concentré de tomate - farine de blé - moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxygène : E330) - aromates (dont céleri) - sel - vin blanc - vinaigre d'alcool. Légumes : lentilles réhydratées 29% - carottes - oignons grelots. 2 Saucisses de Montbéliard fumées et précuites 20% : gras de porc - viande de porc - porc - eau - sel - plasma de porc - épice et aromates - stabilisant : E451, conservateur : E250 - boyau naturel - fumée liquide. Lardons (poitrine de porc - eau - sel - dextrose de blé - conservateur: E250). Traces de lait, oeuf, soja, poisson et crustacés.
Lentilles graisse d'oie
Not available.
FAQ
Which is healthier: Saucisses aux lentilles à la graisse d'oie (1 portion) or Lentilles graisse d'oie?
Overall, Lentilles graisse d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles graisse d'oie has fewer calories: 104 kcal versus 135 kcal per 100 g.
Which has less sugar?
Lentilles graisse d'oie has less sugar: 0.7 g versus 1.2 g per 100 g.