Comparison

Sauce tomate avec aubergines grillées vs MiniTomaten

Overall, MiniTomaten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientSauce tomate avec aubergines...MiniTomaten
Nutri-Score b a
NOVA group 3 —
Calories 111 kcal 19 kcal
Fat 7.2 g 0.3 g
Saturated fat 1.2 g 0.1 g
Sugars 6.4 g 2.5 g
Salt 0.8 g 0 g
Fiber 3.2 g 1.2 g
Protein 1.6 g 0.9 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • MiniTomaten has 83% fewer calories (19 kcal vs 111 kcal).
  • MiniTomaten has 96% less fat (0.3 g vs 7.2 g).
  • MiniTomaten has 95% less saturated fat (0.1 g vs 1.2 g).
  • MiniTomaten has 61% less sugar (2.5 g vs 6.4 g).
  • MiniTomaten has no salt, while Sauce tomate avec aubergines grillées has 0.8 g.
  • Sauce tomate avec aubergines grillées has 63% more fiber (3.2 g vs 1.2 g).
  • Sauce tomate avec aubergines grillées has 46% more protein (1.6 g vs 0.9 g).
  • MiniTomaten has the better Nutri-Score.

Ingredients

Sauce tomate avec aubergines grillées

40,1 % tomates, 33,7 % aubergines, 12,6 % purée de tomates, huile d'olive vierge extra, sucre, huile de tournesol, vinaigre de vin, sel, origan, persil, correcteur d'acidité : acide citrique.

MiniTomaten

MINI PFLAUMEN TOMATEN

FAQ

Which is healthier: Sauce tomate avec aubergines grillées or MiniTomaten?

Overall, MiniTomaten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

MiniTomaten has fewer calories: 19 kcal versus 111 kcal per 100 g.

Which has less sugar?

MiniTomaten has less sugar: 2.5 g versus 6.4 g per 100 g.

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