Comparison
Sauce algérienne vs Salsa algerienne
Overall, Salsa algerienne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce algérienne | Salsa algerienne |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 521 kcal | 349 kcal |
| Fat | 49.4 g | 32 g |
| Saturated fat | 4.2 g | 2.5 g |
| Sugars | 12.8 g | 5 g |
| Salt | 2.1 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 1.9 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa algerienne has 33% fewer calories (349 kcal vs 521 kcal).
- Salsa algerienne has 35% less fat (32 g vs 49.4 g).
- Salsa algerienne has 40% less saturated fat (2.5 g vs 4.2 g).
- Salsa algerienne has 61% less sugar (5 g vs 12.8 g).
- Salsa algerienne has 62% less salt (0.8 g vs 2.1 g).
- Sauce algérienne has 37% more protein (1.9 g vs 1.2 g).
- Salsa algerienne has the better Nutri-Score.
Ingredients
Sauce algérienne
Not available.
Salsa algerienne
Not available.
FAQ
Which is healthier: Sauce algérienne or Salsa algerienne?
Overall, Salsa algerienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa algerienne has fewer calories: 349 kcal versus 521 kcal per 100 g.
Which has less sugar?
Salsa algerienne has less sugar: 5 g versus 12.8 g per 100 g.