Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g vs Chèvre Tranches
Overall, Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g
Chèvre Tranches
Nutrition per 100 g
| Nutrient | Sandwich pain de mie aux cér... | Chèvre Tranches |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 232 kcal | 392 kcal |
| Fat | 12 g | 34 g |
| Saturated fat | 4.2 g | 23 g |
| Sugars | 3.8 g | 0 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 2.7 g | 0 g |
| Protein | 8.7 g | 21 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has 41% fewer calories (232 kcal vs 392 kcal).
- Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has 65% less fat (12 g vs 34 g).
- Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has 82% less saturated fat (4.2 g vs 23 g).
- Chèvre Tranches has no sugar, while Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has 3.8 g.
- Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has 31% less salt (1.1 g vs 1.6 g).
- Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has 100% more fiber (2.7 g vs 0 g).
- Chèvre Tranches has 59% more protein (21 g vs 8.7 g).
- Chèvre Tranches is less processed (lower NOVA group).
- Only Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g lists: Gluten, Mustard.
Ingredients
Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g
Pain de mie aux céréales 42,9% [farine de céréales 24% (farine de BLE, farine de SEIGLE, farine d'ORGE, farine de sarrasin, farine d'AVOINE entière, farine de riz), eau, graines de tournesol 1,6%, graines de lin brun 1,5%, huile de colza, sucre, semoule de BLE dur 0,9%, GLUTEN DE BLE, levure, flocons d'ORGE 0,5%, sel, LEVAIN de SEIGLE déshydraté et dévitalisé], FROMAGE de chèvre* 19%, mayonnaise allégée en matières grasses (eau, huile de colza, vinaigre, jaune d'OEUF, amidon transformé, sucre, MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre, sel), sel, LAIT ÉCRÉMÉ reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane), tomates* 10,4%, roquette 4,7%, courgettes* 4,2%, tomates semi déshydratées et marinées* 2.1% (tomates 1,9%, huile de colza, sel, origan, ail), FROMAGE frais (FROMAGE, sel). *ingrédient décongelé, ne pas recongeler. traces éventuelles de poissons, graines de sésame et soja.
Chèvre Tranches
_Lait_ pasteurisé de chèvre, sel, ferments _lactiques_, coagulant microbien. Lait origine Pays-Bas
FAQ
Which is healthier: Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g or Chèvre Tranches?
Overall, Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich pain de mie aux céréales fromage de chèvre, tomates, roquetteet courgettes grillées 210g has fewer calories: 232 kcal versus 392 kcal per 100 g.
Which has less sugar?
Chèvre Tranches has less sugar: 0 g versus 3.8 g per 100 g.