Sana (Fara Lactoza) vs Sana Covalact
Overall, Sana (Fara Lactoza) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sana (Fara Lactoza) | Sana Covalact |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 41 kcal | 60 kcal |
| Fat | 1.5 g | 3.6 g |
| Saturated fat | 0.9 g | 2.2 g |
| Sugars | 3.7 g | 3.6 g |
| Salt | — | 0.1 g |
| Protein | 3.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sana (Fara Lactoza) has 32% fewer calories (41 kcal vs 60 kcal).
- Sana (Fara Lactoza) has 58% less fat (1.5 g vs 3.6 g).
- Sana (Fara Lactoza) has 59% less saturated fat (0.9 g vs 2.2 g).
- Only Sana Covalact lists: Milk.
Ingredients
Sana (Fara Lactoza)
Lapta de vacă pasteurizat la temperatura inalti culturi lactica selectionate, enzima: lactază. Nu contine lactozi Lactoza este redusă prin conversia în glucoză şi galactoză. Informatii nutritionale per 100g per porție 330g Valoare energetica 173kJ/41kcal 571kJ/135kcal (7%) Grasimi din care acizi graşi saturați 0,9g 1,5g 4.95g (7%) 2.97g (33%) 3.7g 12,21g (5%) 3.7g 12,21g (14%) <0.1g Glucide - din care zaharuri Lactoza Proteine Sare* Calciu 3.2g 0.06g 125mg (15.6%) 10,56g (21%) 0.2g (3%) 412mg (51.5%) seco "DR-Consumul de referinţă al unui adult obişnuit (8400 kJ/ 2000 kcal). "VNR=Valorile nutriţionale de referinţă. tinutul de sare se datorează exclusiv prezenţei naturale Ambalajul conține 1 porție. O porție conține 330 proteine. Sursă de calciu.
Sana Covalact
Lapte de vacă pasteurizat, proteine din lapte, culturi lactice selecţionate.
FAQ
Which is healthier: Sana (Fara Lactoza) or Sana Covalact?
Overall, Sana (Fara Lactoza) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sana (Fara Lactoza) has fewer calories: 41 kcal versus 60 kcal per 100 g.
Which has less sugar?
Sana Covalact has less sugar: 3.6 g versus 3.7 g per 100 g.