Samokypriaca zmes bezlepková vs FARINE - MEHL - Farine universelle
Overall, FARINE - MEHL - Farine universelle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Samokypriaca zmes bezlepková
FARINE - MEHL - Farine universelle
Nutrition per 100 g
| Nutrient | Samokypriaca zmes bezlepková | FARINE - MEHL - Farine unive... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 348 kcal | 344 kcal |
| Fat | 1.1 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.4 g | 1.7 g |
| Salt | 0.9 g | 0 g |
| Fiber | 0.2 g | 4.7 g |
| Protein | 4.6 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- FARINE - MEHL - Farine universelle has 55% less fat (0.5 g vs 1.1 g).
- Samokypriaca zmes bezlepková has 76% less sugar (0.4 g vs 1.7 g).
- FARINE - MEHL - Farine universelle has 98% less salt (0 g vs 0.9 g).
- FARINE - MEHL - Farine universelle has 96% more fiber (4.7 g vs 0.2 g).
- Samokypriaca zmes bezlepková has 78% more protein (4.6 g vs 1 g).
- FARINE - MEHL - Farine universelle has the better Nutri-Score.
- Samokypriaca zmes bezlepková is less processed (lower NOVA group).
Ingredients
Samokypriaca zmes bezlepková
Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)
FARINE - MEHL - Farine universelle
corn starch, rice flour, corn flour, thickener: guar gum, dextrose,
FAQ
Which is healthier: Samokypriaca zmes bezlepková or FARINE - MEHL - Farine universelle?
Overall, FARINE - MEHL - Farine universelle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
FARINE - MEHL - Farine universelle has fewer calories: 344 kcal versus 348 kcal per 100 g.
Which has less sugar?
Samokypriaca zmes bezlepková has less sugar: 0.4 g versus 1.7 g per 100 g.