Saint-Loup sur Thouet vs La bûche légère -30% M.G
Overall, La bûche légère -30% M.G has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Saint-Loup sur Thouet | La bûche légère -30% M.G |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 290 kcal | 205 kcal |
| Fat | 24 g | 12 g |
| Saturated fat | 17 g | 8.5 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La bûche légère -30% M.G has 29% fewer calories (205 kcal vs 290 kcal).
- La bûche légère -30% M.G has 50% less fat (12 g vs 24 g).
- La bûche légère -30% M.G has 50% less saturated fat (8.5 g vs 17 g).
- Saint-Loup sur Thouet has 58% less sugar (0.5 g vs 1.2 g).
- Saint-Loup sur Thouet has 18% less salt (1.4 g vs 1.7 g).
- La bûche légère -30% M.G has 22% more protein (23 g vs 18 g).
Ingredients
Saint-Loup sur Thouet
Lait de chèvre (Origine: France), sel, ferments. Fabriqué dans un atelier utilisant du lait de vache.
La bûche légère -30% M.G
Lait de chèvre (origine France), sel, ferments (dont lait), coagulant.
FAQ
Which is healthier: Saint-Loup sur Thouet or La bûche légère -30% M.G?
Overall, La bûche légère -30% M.G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La bûche légère -30% M.G has fewer calories: 205 kcal versus 290 kcal per 100 g.
Which has less sugar?
Saint-Loup sur Thouet has less sugar: 0.5 g versus 1.2 g per 100 g.