Comparison
Safran moulu vs Zafferano
Overall, Zafferano has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Safran moulu | Zafferano |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 352 kcal | 310 kcal |
| Fat | 5.9 g | 5.9 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 42.4 g | 42.4 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3.9 g | 3.9 g |
| Protein | 11.4 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zafferano has 12% fewer calories (310 kcal vs 352 kcal).
Ingredients
Safran moulu
safran
Zafferano
Zafferano in polvere
FAQ
Which is healthier: Safran moulu or Zafferano?
Overall, Zafferano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zafferano has fewer calories: 310 kcal versus 352 kcal per 100 g.
Which has less sugar?
Safran moulu has less sugar: 42.4 g versus 42.4 g per 100 g.