Sablé fourré cacao - 125g vs Galette suedoise chocolat
Overall, Sablé fourré cacao - 125g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Sablé fourré cacao - 125g
Galette suedoise chocolat
Nutrition per 100 g
| Nutrient | Sablé fourré cacao - 125g | Galette suedoise chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 512 kcal | 503 kcal |
| Fat | 27.3 g | 25.8 g |
| Saturated fat | 9.9 g | 15.9 g |
| Sugars | 36.4 g | 40.3 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 3.8 g | 4 g |
| Protein | 5.8 g | 5.2 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans, 'avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé fourré cacao - 125g has 38% less saturated fat (9.9 g vs 15.9 g).
- Sablé fourré cacao - 125g has 67% less salt (0.2 g vs 0.6 g).
- Sablé fourré cacao - 125g has 10% more protein (5.8 g vs 5.2 g).
- Only Galette suedoise chocolat lists: Nuts, 'avoine.
Ingredients
Sablé fourré cacao - 125g
Sucre, farine de blé 27%, matières grasses végétales (palme, colza), poudre de cacao maigre 8%, beurre** concentré, lactose**, poudre de lait entier, œufs frais, sirop de glucose, sel, émulsifiant : lécithines (soja), arôme, poudre à lever : carbonates d'ammonium.** dont lait.*Certains ingrédients ne sont pas français.
Galette suedoise chocolat
Sucre, chocolat 23% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (tournesol)), flocons d _'avoine _ 17%, matières grasses végétales (karité, noix de coco), farine de _blé_ , _oeufs _ en poudres, poudres à lever : carbonates de sodium, diphosphates, carbonates d'ammonium, sel, arôme naturel, amidon de maïs,
FAQ
Which is healthier: Sablé fourré cacao - 125g or Galette suedoise chocolat?
Overall, Sablé fourré cacao - 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette suedoise chocolat has fewer calories: 503 kcal versus 512 kcal per 100 g.
Which has less sugar?
Sablé fourré cacao - 125g has less sugar: 36.4 g versus 40.3 g per 100 g.