Sablé de Retz Le Véritable vs Sablés COCO
Overall, Sablé de Retz Le Véritable has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sablé de Retz Le Véritable | Sablés COCO |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 459 kcal | 538 kcal |
| Fat | 13 g | 32 g |
| Saturated fat | 4.7 g | 25 g |
| Sugars | 27 g | 30 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 3.8 g | — |
| Protein | 7.5 g | 6 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablé de Retz Le Véritable has 15% fewer calories (459 kcal vs 538 kcal).
- Sablé de Retz Le Véritable has 59% less fat (13 g vs 32 g).
- Sablé de Retz Le Véritable has 81% less saturated fat (4.7 g vs 25 g).
- Sablé de Retz Le Véritable has 10% less sugar (27 g vs 30 g).
- Sablés COCO has 90% less salt (0.1 g vs 0.6 g).
- Sablé de Retz Le Véritable has 20% more protein (7.5 g vs 6 g).
- Sablé de Retz Le Véritable has the better Nutri-Score.
- Only Sablé de Retz Le Véritable lists: Gluten, Soybeans.
Ingredients
Sablé de Retz Le Véritable
Farine de _blé_ 65%, sucre, noix de coco râpée 9.9%, huile de tournesol, poudres à lever (carbonates d'ammonium, sodium, acide citrique), sel, _lait_ écrémé en poudre, émulsifiant : lécithines de _soja_
Sablés COCO
farine de BLÉ 31%, sucre, noix de coco 25,5%, BEURRE 19%, CRÈME fraîche, jaune d'ŒUF en poudre, arôme naturel de noix de coco, poudre à lever carbonates d'ammonium, ŒUF entier en poudre, LAIT écrémé en poudre.
FAQ
Which is healthier: Sablé de Retz Le Véritable or Sablés COCO?
Overall, Sablé de Retz Le Véritable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablé de Retz Le Véritable has fewer calories: 459 kcal versus 538 kcal per 100 g.
Which has less sugar?
Sablé de Retz Le Véritable has less sugar: 27 g versus 30 g per 100 g.