Comparison
Rypsiöljy vs Aceite puro de canola
Overall, Aceite puro de canola has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rypsiöljy | Aceite puro de canola |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 823 kcal |
| Fat | 100 g | 91.5 g |
| Saturated fat | 7 g | 5.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceite puro de canola has 19% less saturated fat (5.7 g vs 7 g).
Ingredients
Rypsiöljy
Rypsiöljyä
Aceite puro de canola
Aceite vegetal comestible puro de canola, TBHQ
FAQ
Which is healthier: Rypsiöljy or Aceite puro de canola?
Overall, Aceite puro de canola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceite puro de canola has fewer calories: 823 kcal versus 900 kcal per 100 g.
Which has less sugar?
Rypsiöljy has less sugar: 0 g versus 0 g per 100 g.