Rote Traube Granatapfel Fruchtschnitte vs Nuss Dattel Fruchtschnitte
Overall, Nuss Dattel Fruchtschnitte has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Rote Traube Granatapfel Fruchtschnitte
Nuss Dattel Fruchtschnitte
Nutrition per 100 g
| Nutrient | Rote Traube Granatapfel Fruc... | Nuss Dattel Fruchtschnitte |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 330 kcal | 464 kcal |
| Fat | 5.3 g | 27 g |
| Saturated fat | 2.5 g | 2.1 g |
| Sugars | 57 g | 35 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.7 g | 5.6 g |
| Protein | 3.6 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Traube Granatapfel Fruchtschnitte has 29% fewer calories (330 kcal vs 464 kcal).
- Rote Traube Granatapfel Fruchtschnitte has 80% less fat (5.3 g vs 27 g).
- Nuss Dattel Fruchtschnitte has 16% less saturated fat (2.1 g vs 2.5 g).
- Nuss Dattel Fruchtschnitte has 39% less sugar (35 g vs 57 g).
- Nuss Dattel Fruchtschnitte has 88% more fiber (5.6 g vs 0.7 g).
- Nuss Dattel Fruchtschnitte has 51% more protein (7.4 g vs 3.6 g).
- Nuss Dattel Fruchtschnitte has the better Nutri-Score.
- Only Nuss Dattel Fruchtschnitte lists: Nuts.
Ingredients
Rote Traube Granatapfel Fruchtschnitte
Palmöl,Kartoffelstärke,Palmfett,Rosine,Weizenmehl,Apfel,Banane,Reismehl,Reissirup,Apfelstücke,Johannisbeeren,Dattel,Rotes Traubensaftkonzentrat,Johannisbeersaftkonzentrat,Haferflocken,Granatapfelsaft
Nuss Dattel Fruchtschnitte
HASELNÜSSE* 32 %, Datteln* getrocknet 30 %, Reissirup*, MANDELN* 10%, Oblaten* (WEIZENMEHL*, Kartoffelstärke*), Sonnenblumenöl* *aus biologischer Landwirtschaft. Kann Spuren von Cashewnuss enthalten.
FAQ
Which is healthier: Rote Traube Granatapfel Fruchtschnitte or Nuss Dattel Fruchtschnitte?
Overall, Nuss Dattel Fruchtschnitte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Traube Granatapfel Fruchtschnitte has fewer calories: 330 kcal versus 464 kcal per 100 g.
Which has less sugar?
Nuss Dattel Fruchtschnitte has less sugar: 35 g versus 57 g per 100 g.