Comparison
Roquette vs Roquette
Overall, Roquette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Roquette | Roquette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 22 kcal | 23 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 2.6 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roquette has no fat, while Roquette has 0.7 g.
- Roquette has no sugar, while Roquette has 2.1 g.
- Roquette has 30% more fiber (2.3 g vs 1.6 g).
Ingredients
Roquette
Roquette.
Roquette
Roquette
FAQ
Which is healthier: Roquette or Roquette?
Overall, Roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roquette has fewer calories: 22 kcal versus 23 kcal per 100 g.
Which has less sugar?
Roquette has less sugar: 0 g versus 2.1 g per 100 g.