Rookworst vs Vegetarische Slager Braadwurst
Overall, Vegetarische Slager Braadwurst has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rookworst | Vegetarische Slager Braadwur... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 150 kcal |
| Fat | 23 g | 8.3 g |
| Saturated fat | 9 g | 0.9 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 0.5 g | 6.1 g |
| Protein | 14 g | 11 g |
| Additives | 6 | 7 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarische Slager Braadwurst has 44% fewer calories (150 kcal vs 266 kcal).
- Vegetarische Slager Braadwurst has 64% less fat (8.3 g vs 23 g).
- Vegetarische Slager Braadwurst has 90% less saturated fat (0.9 g vs 9 g).
- Rookworst has 74% less sugar (0.5 g vs 1.9 g).
- Vegetarische Slager Braadwurst has 39% less salt (1.1 g vs 1.8 g).
- Vegetarische Slager Braadwurst has 92% more fiber (6.1 g vs 0.5 g).
- Rookworst has 21% more protein (14 g vs 11 g).
- Vegetarische Slager Braadwurst has the better Nutri-Score.
- Only Vegetarische Slager Braadwurst lists: Gluten, Soybeans.
Ingredients
Rookworst
Varkensvlees 89%, water, zout, rundercollageen, mineraal zout (kalium), voedingszuur (E330), natuurlijk aroma, stabilisator E451, E452), antioxidant (E301, E392), rookaroma, conserveermiddel (E250), vitamine B12
Vegetarische Slager Braadwurst
SOJASTRUCTUUR 46% (water, SOJA-EIWIT, TARWEGLUTEN, SOJAMEEL, TARWEZETMEEL, GERSTEMOUTEXTRACT), water, zonnebloemolie, specerijen (ui, peper, knoflook, nootmuskaat, paprika, piment, kruidnagel), verdikkingsmiddel (methylcellulose, guargom), zetmeel, dextrose, gistextract, azijn, natuurlijke aroma's, vegan eetbare darm (stabilisator (calciumchloride, natriumalginaat)), gejodeerd zout, zuurteregelaar (kaliumacetaat), mineraal zout (kalium), voedingszuur (melkzuur), GERSTEMOUTEXTRACT, kruiden (tijm, rozemarijn), kleurstof (paprika-extract), ijzerpyrofosfaat, zinkoxide, vitamine B12
FAQ
Which is healthier: Rookworst or Vegetarische Slager Braadwurst?
Overall, Vegetarische Slager Braadwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarische Slager Braadwurst has fewer calories: 150 kcal versus 266 kcal per 100 g.
Which has less sugar?
Rookworst has less sugar: 0.5 g versus 1.9 g per 100 g.